missjulianajane
Self-Perfectionism is the Problem.
Why do you do (or don’t do) certain things, and is it tied to the need to be perfect? ● Why do you go to the gym? To be skinny for...
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missjulianajane
- Apr 12
- 2 min
Reparenting? What?
What is reparenting? Reparenting is the process of providing yourself with the love, support, and guidance that you didn't receive as a...
50
Jay
- Apr 3
- 2 min
Self-Doubt: The Enemy of Success
Self-doubt is a common experience that can have a significant impact on our lives. It can hold us back from taking risks, pursuing our...
10
Jay
- Mar 30
- 2 min
Self-Betrayal: The Ultimate Betrayal of Trust
Self-betrayal is the act of breaking a promise to yourself. It can be anything from not following through on a goal to lying to yourself...
10
Jay
- Mar 30
- 2 min
Self-Shame: What It Is and How to Overcome It
Self-shame is a feeling of worthlessness, inadequacy, and unlovability. It is often accompanied by a sense of being flawed or defective....
30
Jay
- Mar 30
- 2 min
Self-Hate: A Destructive Emotion
Self-hatred is a destructive emotion that can have a profound impact on our lives. It can lead to feelings of worthlessness, depression,...
20
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